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If you've ever seen the Victoria's Secret Fashion Show, then you will know just how gorgeous and confident the models are. Want to be like them?

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How-To: Nutrition, according to Gelband, is number one on the checklist to getting a lingerie model body: "85 percent is what you eat and 15 percent is cardio or cardio-related functional exercises, strength and conditioning exercises using your own body

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The point of the Victoria's Secret Fashion Show might be to showcase the brand's lingerie, but it's impossible to watch the annual extravaganza without wondering how on earth the models get such toned bodies.

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Ok before I start, I will admit that I am in no way a Victoria Secret model. Nor have I ever met one or trained one. I have however done a lot of

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The Victoria's Secret Fashion Show is being filmed today, which means the models walking have all been hard at work toning their bodies to perfection.

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While I'm pretty comfortable and happy with my body, whenever I stumble upon a photo of a Victoria's Secret model, I have a lot of questions.

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Which got us thinking about our celeb health hacks and diet plans - including the Victoria's Secret models - those girls always look runway ready, but just HOW do

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Which got us thinking about our celeb health hacks and diet plans - including the Victoria's Secret models - those girls always look runway ready, but how do they

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Sign up for our newsletter: goo.gl/UwnMd Subscribe: goo.gl/qR0gi In today's episode of XHIT, you will learn how Victoria's Secret models get their butts toned and fit and ready...

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Objectification looks at how society views people (in this case, women) as bodies for someone else's pleasure.